Alpha Brain is a popular nootropic supplement known for its unique blend of ingredients designed to boost cognitive function. It consists of three distinct proprietary blends: the Onnit Flow Blend, the Onnit Focus Blend, and the Onnit Fuel Blend.
Onnit Flow Blend
The Onnit Flow Blend is a combination of L-tyrosine, L-theanine, oat straw extract, and phosphatidylserine. It is specifically formulated to promote the production of alpha brain waves, which help enhance mental focus and clarity.
- L-tyrosine is an amino acid that helps the body produce dopamine and norepinephrine, two neurotransmitters essential for mental alertness and attention.
- L-theanine is a non-protein amino acid found in green tea that has been shown to improve cognitive function and reduce anxiety.
- Oat straw extract is a natural herbal supplement that has been used for centuries to promote relaxation and improve sleep quality.
- Phosphatidylserine is a phospholipid found in the brain cell membranes that helps to improve memory and cognitive function.
Onnit Focus Blend
The Onnit Focus Blend is a mix that includes Alpha-GPC, bacopa extract, and toothed club moss extract. It is aimed at optimizing acetylcholine levels in the brain, a critical neurotransmitter associated with memory and cognitive function.
- Alpha-GPC is a choline compound that helps the body produce acetylcholine.
- Bacopa extract is a natural herbal supplement that has been shown to improve memory and cognitive function in clinical studies.
- Toothed club moss extract is a natural herbal supplement that contains huperzine A, an alkaloid that inhibits the breakdown of acetylcholine.
Onnit Fuel Blend
The Onnit Fuel Blend contains L-leucine and pterostilbene. It supports efficient communication within the nervous system. This, in turn, enhances the brain’s ability to transmit and process information.
- L-leucine is an essential amino acid that plays a role in protein synthesis and muscle growth. It has also been shown to improve cognitive function and reduce fatigue.
- Pterostilbene is a stilbene compound found in grapes and blueberries. It has been shown to improve cognitive function and protect the brain from damage.
Alpha Brain also includes essential components like vitamin B6 and cat’s claw extract. Vitamin B6 is essential for the production of neurotransmitters, including acetylcholine and serotonin. Cat’s claw extract is a natural herbal supplement that has anti-inflammatory and antioxidant properties.
Alpha Brain is a caffeine-free supplement, making it a great choice for individuals who are sensitive to stimulants. It is also non-GMO and gluten-free.
How Alpha Brain Works
Alpha Brain works by combining the effects of its various ingredients to target different aspects of cognitive function. The Onnit Flow Blend promotes the production of alpha brain waves, which are associated with mental focus and clarity. The Onnit Focus Blend optimizes acetylcholine levels in the brain, which is essential for memory and cognitive function. The Onnit Fuel Blend enhances nervous system communication, which improves the brain’s ability to transmit and process information.
Benefits of Alpha Brain
Alpha Brain is a popular nootropic supplement for a number of reasons. It has been shown to improve cognitive function in a variety of areas, including:
- Mental processing speed
- Learning ability
- Problem-solving skills
Alpha Brain is also known to reduce fatigue and improve overall mood and well-being.
Who Should Take Alpha Brain?
Alpha Brain is a good choice for anyone who is looking to improve their cognitive function. It is especially beneficial for students, professionals, athletes, and anyone else who needs to be able to focus and think clearly. Alpha Brain is also a good choice for people who are experiencing age-related cognitive decline.
Dosage and Side Effects
Alpha Brain is typically taken in a dosage of two capsules per day. It is best taken on an empty stomach, at least 30 minutes before eating. Alpha Brain is generally safe and well-tolerated, but some people may experience side effects such as mild headaches, nausea, or insomnia.
Alpha Brain is a popular nootropic supplement that has been shown to improve cognitive function in a variety of areas. It is a good choice for anyone who is looking to boost their focus, memory, and overall mental performance.